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This page is a lifestyle column dedicated to the improvement of our overall lives. I live by these guidances and principles, and I hope that every viewer comes across this as helpful inspiration. My advice could be summarized in three subjects:

ORGANIZE • PRIORITIZE • DISCIPLINE

These same subjects are embodied over our three pages of health, to maximize our overall wellness:

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Time and health are precious assets that we don't recognize and appreciate until they have been depleted
-Denis Waitley
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